Tabbouleh is undoubtedly one of the most beloved salads in traditional Lebanese cuisine. Its blend of fresh parsley, mint, and lemon makes it a Mediterranean meal staple. Want to impress your friends or simply enjoy a light and refreshing salad? Follow us as we tell you everything about this flavorful Lebanese recipe!

The key ingredients of tabbouleh

The secret to tabbouleh lies in the quality of the ingredients used. Here’s what you’ll need to prepare an authentic Lebanese tabbouleh:

• Plenty of fresh parsley
• Fresh mint 
• Ripe tomatoes 
• Fine bulgur for texture
• Fresh lemon juice 
• Extra virgin olive oil 
• Green onions and spices

Don’t forget that parsley is the star ingredient here, unlike Western versions that use more bulgur.

Simple and quick preparation

Preparing Lebanese tabbouleh only takes a few minutes. Here are the steps for guaranteed success:

• Wash and finely chop the parsley and mint. 
• Dice the tomatoes into small cubes. 
• Soak the bulgur in lemon juice and a little water. 
• Mix all the ingredients with olive oil and lemon juice. 

Let it rest in the fridge before serving so the flavors can blend perfectly!

Ideas to complement your tabbouleh 

Tabbouleh can be enjoyed on its own or as a side dish. Here are some ideas to elevate it:

• With grilled chicken or lamb skewers 
• As a side to a dish of hummus or baba ghanoush 
• As a starter, served with pita bread 

This salad is also perfect for a picnic or a light lunch in the sun!

Come taste Chef Hanna’s tabbouleh at East @ West

Want to taste perfectly executed Lebanese tabbouleh without making it yourself? Visit East at West in the center of Brussels! Chef Hanna offers a homemade version of this classic, prepared with love and quality ingredients. Pair it with some mezze for a complete Lebanese meal.

See you soon at our place!